No matter your age, we can all benefit from three fitness goals: Eat, sleep, and be Merry! Of course each one of these has some...

This week has been a challenge. I’m 74 and although I’ve been performing for over 9 years, most of my audiences are from 30 – 95 years...

About 10 years ago, we hired a comic named Nick Arnette to perform at our church. I don’t think I’d ever been to a real comedy show, so...